K I’m sorry but what the hell is the point of this worry jar? You write down your problems where nobody can hear you but random people will read your problems and that won’t solve your problems so what is the point?

I’m 16, and I feel like I don’t want to live anymore. I’m at my breaking point. I’ve been depressed, or so I think I am, for about a year and a half now and no one believes me when I tell them about it. My parents just say that I’m “over dramatic” but in reality, I know I’m not and I know that I am actually depressed just by the type of things that run through my head throughout a day. The things that I think about scare me, and I don’t like having these thoughts. I’ve self harmed and my mom found out, threatened to bring me to an institute if I didn’t stop. Although I stopped, I still have urges to cut and I don’t know how to make them stop because I’m terrified that I’m gonna give in and do serious damage one day.

My family is scared for me and I understand. But the ways my mom tries to help makes things worse. I know she will never understand but it frustrates me so much. She makes me feel belittled a patronized, like I’m a kid not to be trusted alone for 5 minutes.

I’m worried that I’m pitied , not loved.

I’m not a very tiny person.. I feel like sometimes people might think I’m bipolar because I change my moods so quickly..I need help figuring this out!

I’m worried about public exams in June. My grades aren’t that great and I really don’t want to have to re-do grade 11 🙁

I’m tired of being tired

I worry about tomorrow, and days and days after that. I self diagnosed myself with Panic disorder, but I can’t bring myself to talk to anyone. Not even my school counsellor! I worry that they won’t be able to help me cope with self harm, suicidal thoughts, anxiety attacks, etc… 🙁 but I know they can and will, I just worry and think too much.

My ex-boyfriend picking up smoking again

This world is getting more beautiful to me.. Everyone is gifted! I’m just worried I’m too far gone..I feel like I’m being born again! Tomorrow will be tough and that’s another worry : (

I can’t get out of my head everything feels like a mess inside and I have no way out

I feel like I’m not good enough for anyone.

I worry that all my friends are prettier than me

Whenever I’m around a lot of other people my age, and I hear them talking, it makes me feel like I’m 20 years older than I am, maybe because my views on things and those of others are so different….. Am I the only one who wishes that people would actually do things for themselves and not wait for people to do it for them? For people to actually do something with themselves? I always feel like I’m in my own bubble, completely separate from everyone else.

I don’t want to go to grad, I don’t have a date, no one wants to go with me

I don’t think I actually have any friends. My “friends” text my boyfriend but they don’t text me. It’s been over 6 months since any of them texted me. I don’t know what I did wrong. My boyfriend just laughs it off. Buy it actually really bothers me

People might realize that I’m not as sane as they think…. The eyeless people aren’t helping.

I’m worried my friends and family are gonna find out what goes through my head and never talk to me again.

I feel like I’m wasting my life worrying about everything but I can’t stop worrying

I’m scared my depression and anxiety will control me for the rest of my life