I’m constantly afraid I’ll have a panic attack, even when there is nothing to be dressed about
Worry Jar
im worried that if i open up to much to my friends they will leave like everyone else
I’m worried that I’m not hurting enough to seek help with depression, and nobody will believe me if I tell them.
I’m locked in my basement and I’m not aloud to talk to anyone or even talk out loud. I’m never aloud to leave the basement or the house and when I try to get out or talk(maybe even to myself) I get hit.
I’m interested in a guy but he doesn’t know I’m deppresed… What if he sees my scars and starts to hate me..
i think i might kill myself before something good happens to me .. but nothing good ever happens
I feel like I’m growing apart from my friends and that everyone is ignoring me
I live in such a small place and we have a small school with small people and they all have close minds and I can’t stand it. I need to get out I want to leave, I could do so much better somewhere else but I’m stuck here.
I’m worried no one will ever love me….I’m a lesbian, and girls tell me they like me then when I try they say they can’t/won’t be with me…they make me fall for them them then they hurt me and Idek anymore
my parents
If I’m not going to get the life I want to have in the future
my friends won’t understand my mental illness
I am not accepted by my peers
I worry my parents won’t understand how bad my anxiety is and will just say I’m full of crap
Feeling like I’m not worthy of anything anymore. I’ve lost all hope
My Depression is going to win
My whole family calls me fat and they have given me a poor body image
I’m scared of growing up, I don’t want to be alone.
Im worried my social anxiety is going to be the reason I fail this summer
I think I have an anxiety issue but I’m not sure These panic attacks happen a lot so It must be anxiety