I’m terrified. I can feel my depression coming back. Each time is worse than the last and I’m terrified that this time I really will kill myself.
Worry Jar
I don’t know how to cope, with anything. Everything seems to be moving too fast. Like my life is a movie on fast forward. I don’t like it. I thought I wanted to grow up and be independent and stuff but now I realize life is pretty hard. I don’t know if I can deal with all the changes and curve balls life throws my way. I’m only 15 but I can’t stop thinking about how much is changing.
I use to think I was pretty the way I was until my parents told me I was the dirtiest looking one in my class just because I don’t ware makeup and do my hair up nice. And now I always look in the mirror and ask my self why do I look this way, why am I ugly, why can’t I look like the pretty girls in my class. I always have those questions on my mind and they just won’t go away, I hope this doesn’t lead to depression or anxiety.
I’m scared of high school everyone looks at you while you walk down the halls and all your thinking is I don’t wanna be here.
I will lose the ones I love
That I’ll never be happy
My body will never be how I want.
My friend and I got into a fight because of my trust issues and he told me that he’s extremely suicidal
I won’t get to graduate
I worry that I’ll never actually be happy and I’ll never be able to be in a committed relationship with someone because my ex really fooled me up
My mom keeps at me to get a job, I’m just not emotionally ready yet , I will when I gain confidence and when I feel better
I worry that I’m trapped in my relationship because I don’t want to hurt his feelings
I have really bad teeth and I am very over weight. I have really bad anxiety because of this and I get so nervous to the point where I break down and cry. I’m losing all of my so called “friends” because of my anxiety and my overall appearance. I am afraid I may never find a good friend to tell all of my problems too. I hope my new councillor will help me cope.
I’m worried I am going to hurt myself
I’m almost 200 pounds and I’m 5’10. Being really tall in a junior high where girls will tear you up about the way you look sucks!!! I’m socially anxious and depressed! I feel like a social outcast even though I have many friends!! Ugh! My life is a living hell.
I am so sad all the time it’s got to the point that in physically sick
Everything I do is never good enough for my parents. They say they appreciate all the cleaning and hard work I do to keep the balance of our family, but if I make one small mistake I get ridiculed. They will bring up all my flaws and compare me to my sister and friends. I try so hard but I can never do anything right.
I worry about my ex boyfriend. he told me when we broke up that he will always love me and he said he wanted to give our relationship another try but it was right at the moment. he now had moved onto another girl and I don’t know what happening. I can’t ask him anything because we don’t talk anymore. I still really love him and I can’t tell my friends because I am afraid of what they will say.
I worry when the summer comes and I start wearing shorts people around me will notice the scars on my legs
About my family situation at home.