Take a minute to stretch muscles that are tense or knotted.

Go to a library. They are always so quiet and peaceful.

If you feel upset slow your breathing by counting your breaths in and out.

Have an EPIC DANCE PARTY!!!

Take a moment and close your eyes. Breathe in and out and concentrate on your breathing.

Express yourself through drawing, painting, or crafting.

eat your favorite food.

Enjoy the beauty of snow storms.