Make shapes in the clouds.

Drink tea and wear lipstick

Wear a favourite piece of clothing or spend some time doing your hair. When you feel better about how you look, you feel better about yourself.

Write music.

Play gutiar

Try putting a warm cloth over your eyes to relieve a stress headache.

Make snow angels.

Listen to music! Put on a song you like and you can forget about anything you’re worried about. You can just get lost in the beat.