Go get some fresh air!!!
Coping Tips
Find five kind things to say about yourself in the morning every day. Look in the mirror as you say them to yourself.
Go for a picnic.
Close your eyes and imagine your favourite place to be. Spend time seeing all of the details.
Skip rocks across a pond.
Feeling stressed? Its ok because somebody is always around to listen. Talk to your parents, grand parents, or even you pet!
Watch a movie.
Bake with friends 🙂