Sit down and think about the memories you have with people that make you happy.
Coping Tips
Treat yourself to something small that is meaningful to you-a new book, DVD, magazine, or even just a nap.
Take a deep breath and let it go.
Bake a batch of cookies.
Dance in your bedroom! Just let it go.
Drink eight glasses of water a day.
Chill with your pet.
Just breathe.