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Emergency? Call 911. Mental Health and Addictions Call 1-833-553-6983 (free).

Bridge the gapp

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Relaxation Music for Youth

https://www.youtube.com/watch?v=erYQyGHC7fQ

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Take action to improve your mental wellness!

Mood Meter

Wall of Hope

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Read inspiring quotes and stories of hope or give back and post your own for others to read!

Read More about Wall of Hope

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  • Service Directory
    • Tags
    • Emergency
    • Kings – Youth
    • Prince – Youth
    • Queens – Youth
    • Adult
  • Info Booth
    • Anxiety
    • Bullying
    • Eating Disorders
    • Family
    • Gambling
    • Grief/Loss
    • Healthy Eating
    • Mood/Depression
    • Perinatal Mental Health
    • Relationship
    • Self-Esteem/Body Image
    • Sexual Health
    • Sexual Orientation & Gender Identity
    • Stress/Anxiety
    • Substance Abuse and Addictions
    • Suicide Prevention
    • Tobacco
    • Vaping
  • Your Space
    • Art Room
    • Books
    • Coping Tips
    • Music
    • Photos
    • Videos
    • Wall of Hope
    • Worry Jar
  • Online Programs
  • Toolbox
    • Mood Meter
    • Peer Support
    • Physical Activity
    • Relaxation
    • Wellness Apps
    • Have Your Say
    • Games
    • Mindfulness
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