The Always There app has been revamped to focus on one thing — making sure you have a positive chat experience. Connecting with a counsellor is easier than ever. And you’ll stay connected even if you need to answer a call or do something else on your device.
https://apps.kidshelpphone.ca/assets/imgstore/WheneverEmail.html
Guided Meditation and Mindfulness.
https://play.google.com/store/apps/details?id=com.getsomeheadspace.android
Aims to help users better understand their moods through use of an ongoing diary.
https://play.google.com/store/apps/details?id=uk.ac.liv.catchit&hl=en
Users complete a self-assessment and create personalized goals. Coping strategies and a drink tracker are also included.
https://itunes.apple.com/ca/app/saying-when-how-to-quit-drinking/id881678936?mt=8
http://bit.ly/SWMobileApp
Sleep Sounds, White Noise and Fan.
https://itunes.apple.com/ca/app/relax-melodies-sleep-sounds-white-noise-fan/id314498713?mt=8
By CAMH, monitor Your Gambling and Urges records when users experience an urge to gamble, and provides reports on triggers, replacement activities, wins and losses, feelings and consequences from gambling.
https://play.google.com/store/apps/details?id=com.camh.mygu
https://appworld.blackberry.com/webstore/content/128625/?lang=en
When you need relaxation, diversion or just a moment of distraction enjoy this collection of toys.
https://itunes.apple.com/us/app/antistress-relaxation-toys/id1207565651?mt=8
Free app designed to help teens and young adults improve their mental health.
https://www.islandhealth.ca/learn-about-health/children-youth/mental-health-children-youth/boosterbuddy-mobile-app
Live chat with trained counsellors.
https://kidshelpphone.ca/live-chat