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Emergency? Call 911. Mental Health and Addictions Call 1-833-553-6983 (free).

Bridge the gapp

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Toolbox

Games

ColorMe: Adult Colouring Book

https://play.google.com/store/apps/details?id=com.adult.coloring.book.pages

Coloring Book – Inspiration

https://play.google.com/store/apps/details?id=net.applabsinc.android_adultcoloringbookinspirationart

Landscape Jigsaw puzzles

https://play.google.com/store/apps/details?id=com.titan.tplandscape

Jigsaw Puzzles Real

https://play.google.com/store/apps/details?id=com.rottzgames.realjigsaw

Anti-stress

Relaxation games
 
https://itunes.apple.com/us/app/antistress-relaxation-toys/id1207565651?mt=8

Monstressity (Mind Your Mood)

This game aims to help you cope in different situations where you might experience anxiety.
 
https://mindyourmind.ca/interactives/monstressity

Soul Crush Story

Online game that teaches about problem gaming
 
https://learn.problemgambling.ca/eip/problem-technology-use/soulcrush/

Worry Rockets by Kids Help Phone

Write your worry onto a note, stick it to a firework, light the fuse and watch it launch into the night sky!
 
https://kidshelpphone.ca/tool/worry-rockets

Ray’s Night Out

Queensland Univ. of Technology game to drink responsibly. Ages 17yrs+.
 
https://itunes.apple.com/ca/app/rays-night-out/id978589497?mt=8

Mood Meter

Take action to improve your mental wellness!

Mood Meter

Wall of Hope

Get Hope. Give Hope.

Read inspiring quotes and stories of hope or give back and post your own for others to read!

Read More about Wall of Hope

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  • Service Directory
    • Tags
    • Emergency
    • Kings – Youth
    • Prince – Youth
    • Queens – Youth
    • Adult
  • Info Booth
    • Anxiety
    • Bullying
    • Eating Disorders
    • Family
    • Gambling
    • Grief/Loss
    • Healthy Eating
    • Mood/Depression
    • Perinatal Mental Health
    • Relationship
    • Self-Esteem/Body Image
    • Sexual Health
    • Sexual Orientation & Gender Identity
    • Stress/Anxiety
    • Substance Abuse and Addictions
    • Suicide Prevention
    • Tobacco
    • Vaping
  • Your Space
    • Art Room
    • Books
    • Coping Tips
    • Music
    • Photos
    • Videos
    • Wall of Hope
    • Worry Jar
  • Online Programs
  • Toolbox
    • Mood Meter
    • Peer Support
    • Physical Activity
    • Relaxation
    • Wellness Apps
    • Have Your Say
    • Games
    • Mindfulness
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