Sleep Sounds, White Noise and Fan.
 
https://itunes.apple.com/ca/app/relax-melodies-sleep-sounds-white-noise-fan/id314498713?mt=8

Aims to help users better understand their moods through use of an ongoing diary.
 
https://play.google.com/store/apps/details?id=uk.ac.liv.catchit&hl=en

Users complete a self-assessment and create personalized goals. Coping strategies and a drink tracker are also included.
 
https://itunes.apple.com/ca/app/saying-when-how-to-quit-drinking/id881678936?mt=8
http://bit.ly/SWMobileApp

When you need relaxation, diversion or just a moment of distraction enjoy this collection of toys.
 
https://itunes.apple.com/us/app/antistress-relaxation-toys/id1207565651?mt=8