I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do. ~Unknown.

Listen. People start to heal the moment they feel heard. ~Unknown.

Mental illness is not a choice. But recovery is. ~Unknown.

Healing doesn’t mean the damage never existed. It means the damage no longer control our lives. ~Unknown.

Deep in your wounds are seeds, waiting to grow beautiful flowers ~Niti Majethia

HOPE: Hold On, Pain Ends.

Be confident. Too many days are wasted comparing ourselves to others & wishing to be something we aren’t. Everybody has their own strengths and weaknesses and it is only when you accept everything you are and everything you aren’t that you will truly succeed in life. ~Ritu Ghatourey