The journey is the reward ….

Remember you are worth it..every single person is special.

When “I” is replaced by “we”, even illness becomes wellness. ~ Unknown

Mental illness is nothing to be ashamed of, but stigma and bias shame us all. ~ Bill Clinton

We must be willing to let go of the life we’ve planned, so as to have the life that is waiting for us; ~Joseph Campbell

I learned that courage was not the absence of fear, but triumph over it. ~Nelson Mandela

If you change nothing, nothing will change. ~Unknown.

Listen. People start to heal the moment they feel heard. ~Unknown.

Mental illness is not a choice. But recovery is. ~Unknown.

I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do. ~Unknown.

Healing doesn’t mean the damage never existed. It means the damage no longer control our lives. ~Unknown.

Deep in your wounds are seeds, waiting to grow beautiful flowers ~Niti Majethia

Deep in your wounds are seeds, waiting to grow beautiful flowers ~Niti Majethia

HOPE: Hold On, Pain Ends.

Be confident. Too many days are wasted comparing ourselves to others & wishing to be something we aren’t. Everybody has their own strengths and weaknesses and it is only when you accept everything you are and everything you aren’t that you will truly succeed in life. ~Ritu Ghatourey