Adult

While the holiday season can be a joyful time, it can also be hard for some people.

You’re not alone. We’re here for you.

Coping with Grief During the Holidays

Mental Health and Substance Use Over the Holidays

One in five Canadians live with Chronic Pain.
Are you, someone you know, one of them?

The Power Over Pain Portal provides free resources
and support to help individuals get power over their pain.

Power Over Pain is for you if:

• You are living with pain
• Are a caregiver to someone who lives with pain
• Are a healthcare provider providing care to individuals in pain

Power over Pain is Possible

Sign Up Now Learn More

Contact Kaley Knox; Mental Health & Addictions Patient Navigator for help working your way through all Mental Health & Addiction Services.

To contact Kaley  you can email her at MHApatientnavigator@ihis.org or call (902) 218-3289.

To learn more, check out the link below:

https://www.princeedwardisland.ca/en/information/someone-on-your-side

Calls are answered by trained mental health professionals (a registered nurse or a social worker) 24 hours a day, 7 days a week.

For details click here

Struggles with mental health are common in the farming community. Many farmers, producers and family members report very high levels of stress, and signs and symptoms of burnout, depression and anxiety.

Help is Available

I CAN (Conquer Anxiety and Nervousness) offers telephone and online support for young adults 18+ to learn skills to overcome their anxiety and cope with life stressors.

Learn More Sign Up Free

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